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The 5 main reasons why you should have a productivity cycle

Productivity Cycles are repeated behaviors that help you become deliberate and purposeful about how you spend your time and energy.

1- Productivity cycles challenge you to recognise the importance of tasks in the short-term and in the long-term

2- Thinking in cycles gives you more mental space (and helps you be more creative)

3- You’ll remember more and build skills faster thanks to the Spacing Effect Spacing effect: We are better able to recall information and concepts if we learn them in multiple, spread-out sessions. We can leverage this effect by using spaced repetition to slowly learn almost anything.

4- Focusing on one single type of task makes you more productive. The longer you can focus on a single type of task, the faster you can get it done.

5- Cycles keep you in the present. Clearing your schedule to do a set of tasks allows you to focus more on what you’re doing.

Do you have any different reasons to stay productive? share them in the comments below!


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